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Study: Morning Light Can Help You Lose Body Fat

According to a new study, people who regularly expose themselves to early morning sunlight by waking up early are more likely to have a lower body mass index. What do you think?

Gavin Harreman • Systems Analyst

“So I just have to wake up at the crack of dawn and start exercising? I’m sorry, but that sounds just a little

Gavin Harreman • Systems Analyst

Charlie Lundberg • Technical Analyst

“Yeah, but I only wake up early so I can try to squeeze in a second breakfast before

Charlie Lundberg • Technical Analyst

Margaret Chapman • Case Worker

“Good. I’ve been looking for another thing that isn’t diet and exercise.”

Margaret Chapman • Case Worker